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Sean
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Joined: 15th Jul
Water Bottles: 0
From Hamilton, Canada
Trying to get myself into a thinner me. Being 6'4 it is all distributed evenly but I would like to be cut. The workout plan I am starting is below

So if there is anyone that can help me out with some information or help that would be greatly appreciated.
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Sean's Weight Loss Progress
Weight lost to date: 5 lb
Days logged this week: 0
Last logged weight: 15th September
Goal met!
Sean's Graphs
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Recent Comments
Matt A.
Matt A.
17th Jul '08 21:43:55
You have 28lbs to go, and have 184 days to do it? That's more than enough time lol. I lost 9lbs in 2 weeks with cardio for 40min. I basically eat what I want now and still lose weight.
Sean Hazlett
Sean Hazlett
17th Jul '08 03:55:12
Hey Matt, I can't see your last post.

Tonight was killer, I did 1 hour of solid beach volleyball (competitive level) and then went to the gym for my Back/Legs workout. I know that workout was suppose to be tomorrow but I wanted to do that to give my upper body a bit of a break. That was a full 1.5 hr workout.

Feeling great right now
Sent to their motivators on 21st July '08
Matt A.
Matt A.
16th Jul '08 21:29:04
I meant 30 pounds of muscle, I can't edit my last post lol.
Sean Hazlett
Sean Hazlett
16th Jul '08 16:17:54
Hey all,

I am just starting out my routine now and try to get this all done and manage my weight then I will be going hard and bulking up pure muscle. This is my workout that I have created for myself. Below is a link for a published Google Doc showing the information.

My Workout Plan

Cheers
More About Sean
Trying to get myself into a thinner me. Being 6'4 it is all distributed evenly but I would like to be cut. The workout plan I am starting is below

So if there is anyone that can help me out with some information or help that would be greatly appreciated.
Sean's Contacts
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Matt A.
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Rahul Golani
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Geoff Lodder
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